Beginners welcome
Taekwondo improves confidence
Taekwondo sharpens the mind, builds calm confidence and lasting fitness, in a disciplined club environment.
South Coast Martial Arts is a family focussed club that welcomes and accommodates all levels with professional friendly coaching, encouraging beginners and experienced students to develop and improve.
The SCMA Shop is now open!
Great news . . . You can now buy SCMA branded T-Shirts, Hoodies, Sweatshirts and other accessories. Please visit www.scma.teemill.com and take a look at the full range. Ideal Birthday or Christmas present or treat for a SCMA member!
Well done to all our students who graded this term! You all looked very focussed and the effort you all made was very impressive.
Also a big thank you to those parents who came to support the students.
Check back for more Grading Updates soon!
Explore Taekwondo or Kickboxing and try a free session at one of the venues below. If you want to know more about Fast Defence then contact us to discuss your requirements and we can work with you to make arrangements.
Mondays – Tuesdays – Wednesdays
Warm up, patterns (stances, punches, blocks and kicks), pad work for punch and kick combinations, sparring and a warm down, which for the younger groups will usually be a fun game.
First 2 sessions FREE!
Mondays – Wednesdays
Warm up, pad work, punch and kick combinations, light sparring, all interspersed with short circuit training to improve overall fitness and agility.
First 2 sessions FREE!
Bespoke sessions to suit your requirements.
The sessions will focus on simple calm measures to improve confidence and the ability to defend yourselves if needed. Ideal for both beginners and professionals who need to keep themselves safe in challenging lives or professions.